Noushka Bednar

Noushka has been working as a holistic therapist since 2004, when she gained her first Diploma in Holistic Massage after being inspired by her yoga course and practice.

Her approach to bodywork is both intuitive and grounded in her knowledge, bounded by holistic approach. Massage and bodywork for her is deeply relaxing and grounding given with passion for mindful and embodied touch.

Her extensive travelling throughout South East Asia, where she studied Thai massage and learned about Ayurvedic philosophy and her continual search to deepen her knowledge of the vast world of alternative medicine helps her to keep adding new approaches to healing, which she incorporates in her treatments. Treatments may combine elements from therapeutic massage, Thai massage, myofascial release, craniosacral therapy and reflexology.

Specialisms: Remedial/Deep-Tissue MassagePregnancy Massage, Aromatherapy Massage, Manual Lymphatic Drainage, Reflexology.

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